Sprouted Spelt & Maple Shortbread
This shortbread is slightly sweet–and simple to make featuring only a handful of ingredients. Incorporating sprouted, whole grain flour helps to increase the nutritive value and the digestibility of...
View ArticleMaple-glazed Parsnips
I love parsnips. They’re a wonderful comfort food for winter time. They’re also rich in vitamins including and minerals including folic acid and potassium. © Jenny for Nourished Kitchen, 2009. |...
View ArticleMaple-glazed Root Vegetables
Maple-glazed root vegetables, slightly sweet, and a charming accompaniment to winter time suppers, satisfy and nourish. In our home we love to combine fresh, crisp and local carrots and parsnips with...
View ArticleSourdough French Toast with Maple and Cinnamon
French toast enjoys a wide and varied history, and food history enthusiasts will find that the combination of beaten egg, day-old bread and good seasonings pop up in the traditional cooking of peoples...
View ArticleA Nourishing Menu for Mother’s Day
Real food and nourishment is a gift, and on Mother’s Day one of the greatest gifts a mom can receive is a home-cooked meal prepared for her by her husband and children. I’ve picked three of my favorite...
View ArticleMaple Vanilla Pecan Pie with Sprouted Spelt Crust
Maple Pecan Pie is, perhaps, my favorite of the classic Thanksgiving pies. Pecan pie has always been a favorite (though I’m fond of pumpkin custard, too). Growing up, my mother’s south Texas...
View ArticleChai Coconut Ice Cream
This is a guest post by one of my favorite bloggers – Kimi Harris of the Nourishing Gourmet. Kimi blogs about simple, affordable traditional foods with an emphasis on dairy-free and gluten-free...
View ArticleThe Season’s Creamiest Strawberry Flan
I’m on vacation this week (you can follow our travels in pictures on instagram), and I’ve asked a number of natural foods bloggers to take my place and keep you completely sated with all sorts of...
View ArticleSummer Berry and Oat Cobbler (and a celebration of homemade flour)
Erin Alderson, the author of the The Homemade Flour Cookbook (my new favorite), enjoys a distinct passion for whole foods: grains and seeds, lentils and beans, fresh vegetables and fruit. She...
View ArticleApple Tart in an Oat and Walnut Crust
It was a familiar scene: me, in my car, alone, under a freeway overpass. Mainlining sugar. Maybe I was coming off a cleanse. Maybe I was following the diet du jour. Maybe I was just trying to be...
View ArticleApple Dutch Baby Pancake with Sprouted Einkorn Flour
Dutch baby pancakes, puffy and golden brown, are my go-to dish for wholesome and nourishing breakfasts. At night, when I’ve tucked my son into his cotton quilts and woolen blankets, I ask him what he...
View ArticleBlackberry Mint Popsicles
Blackberries represent summer more than any other fruit. Whether you live in the country and find yourself surrounded by the masses of prolific shrubs, or you drive to where they’re growing, abundant...
View ArticleSprouted Quinoa Porridge with Cardamom Blackberry Sauce
Sprouted quinoa porridge makes a lovely breakfast on chilly winter mornings when the mist hangs low and grey against the horizon. I like to serve quinoa porridge with a blackberry sauce spiked with...
View ArticleBlackberry Switchel
When the summer heat is on, I like to keep my refrigerator stocked with homemade switchel. This old-fashioned refreshing tonic is perfect for keeping you hydrated on hot sunny days. Blackberry...
View ArticleAutumn Fruit Salad with Gingered Kombucha Maple Vinaigrette
Autumn fruit is lively and bright: crisp apples, pears that positively drip with nectar and crunchy pomegranates that burst with juice. They partner beautifully with Fuyu persimmons and hazelnuts,...
View ArticleMaple Mustard Vinaigrette
It’s always good to have a few recipes that are so simple to remember, you know them by heart and can whip them up in an instant. Ones that enliven your kitchen, enrich your meals and bring vibrant...
View ArticleMaple Pecan Pie
Nourished Kitchen - Fermented Foods, Bone Broth, Sourdough and Raw Milk Both maple and pecans are quintessential American flavors. And when you combine them, the results are pure magic. Maple’s sweet...
View ArticleSourdough French Toast
Nourished Kitchen - Fermented Foods, Bone Broth, Sourdough and Raw Milk French toast enjoys a wide and varied history, and food history enthusiasts will find that the combination of beaten egg,...
View ArticleSourdough Einkorn Rolls
Nourished Kitchen - Fermented Foods, Bone Broth, Sourdough and Raw Milk Faintly tart, and mildly sweet, these sourdough einkorn dinner rolls are wonderfully soft with a tender crust and rich flavor –...
View ArticleChai Coconut Ice Cream
Nourished Kitchen - Fermented Foods, Bone Broth, Sourdough and Raw Milk Vanilla swirls with spices such as cinnamon and cardamom in this coconut milk ice cream. The sprinkle of unrefined salt brings...
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